Let’s Talk

I’m always here to coach you through anything specific while on your health journey.

The first call is 100% free no strings attached.

If you’ve already used your complimentary consultation, and want to reconnect – I also offer 30-minute calls that are customized to your needs.

We can cover whatever suits you: nutrition, fitness, or any other health-related issues that you like my support on.

Jen is amazing!  Not only is she extremely knowledgeable in the nutrition and fitness fields, she is a very motivating and patient coach.  I have worked with Jen for several months and one of the things I most appreciate is her approach helping me change behaviors over time.  She understands how busy life is and has helped me eliminate my excuses for why I can’t make needed changes and it’s working.  I look and feel so much better than when I first started working with Jen. Because of Jen’s coaching, I feel ready to build more healthy habits going forward.  It’s been a life-changing experience for me, and I would highly recommend working with Jen if you want to make positive, healthy changes in your life!

Kim Moore

Let's get to the bottom of your health issues.

Schedule your appointment today.

Frequently Asked Questions

What does the consultation include?

The consultation is customized to whatever you would like to cover – whether it be workout guidance, nutrition tips, or just some extra motivation! This includes 30 minutes of 1-on-1 phone time with me, in which we discuss your challenges, goals and anything else you’d like. I have a prep form I send out ahead of time to help get the most out of this call.

Can I book more than 30 minutes?

No, I currently only offer 30 minute consultations. You can however book multiple slots if you’d like, but from my experience I find 30 minute segments is just the right amount of time to address specific issues.

Ready to Talk?

Let’s set up a call today and get you on track to a healthier, happier life.

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