I’m always here to coach you through anything specific while on your health journey.
The first call is 100% free no strings attached.
If you’ve already used your complimentary consultation, and want to reconnect – I also offer 30-minute calls that are customized to your needs.
We can cover whatever suits you: nutrition, fitness, or any other health-related issues that you like my support on.
Jen is amazing! Not only is she extremely knowledgeable in the nutrition and fitness fields, she is a very motivating and patient coach. I have worked with Jen for several months and one of the things I most appreciate is her approach helping me change behaviors over time. She understands how busy life is and has helped me eliminate my excuses for why I can’t make needed changes and it’s working. I look and feel so much better than when I first started working with Jen. Because of Jen’s coaching, I feel ready to build more healthy habits going forward. It’s been a life-changing experience for me, and I would highly recommend working with Jen if you want to make positive, healthy changes in your life!
Let's get to the bottom of your health issues.
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Frequently Asked Questions
What does the consultation include?
The consultation is customized to whatever you would like to cover – whether it be workout guidance, nutrition tips, or just some extra motivation! This includes 30 minutes of 1-on-1 phone time with me, in which we discuss your challenges, goals and anything else you’d like. I have a prep form I send out ahead of time to help get the most out of this call.
Can I book more than 30 minutes?
No, I currently only offer 30 minute consultations. You can however book multiple slots if you’d like, but from my experience I find 30 minute segments is just the right amount of time to address specific issues.
Ready to Talk?
Let’s set up a call today and get you on track to a healthier, happier life.