Personal Training

Get custom designed work outs to meet your health and fitness goals with me.

Go Solo or Get Fit with Friends.

All coaching sessions are 50 minutes long and are customized around your fitness goals. Individual, Couple, or Group sessions available.

“I have been working with Jennifer on and off for years for years now, and I couldn’t be happier with the results and experience. I lack the self-motivation to work out on my own and although she is a half hour drive for me, I continue to train with her because she has proven to be an excellent motivator. She is extremely encouraging and pushes me to achieve the goals we have set. Each of my workout sessions are tailored specifically to me and are always different. She is willing to share her expert knowledge and answer any questions I come up with. Her tips on nutrition are excellent and her dedication is clear. Jennifer is a force of positivity, she is committed and inspirational and I highly recommend her!”

Danielle Z.

Let's Get Fit.

Schedule your session today and I’ll follow up with a prep form to help create a unique plan for you.

Frequently Asked Questions

Where is your gym located?

The gym is located at 31 E Ogden Ave in La Grange, about 15 miles west of Chicago. Please see the map below for specific address.

What do I get with one session?

You get a 50 minute session in which you will learn work out essentials and how to apply them to your life. You’ll learn how to work out properly and safely.  I’ll teach you all about good form and technique which will reduce your risk of injury.

How intense are the workout sessions?

Working out with me is fun! It’s not at all intimidating and everything will be at your pace.  You will never have to work about going to fast or too slow, because you are in the hands of a true professional.

Can I book longer sessions?

If you’d like to book longer, you can always book two back-to-back slots, although I recommend work-out sessions in 50 minute intervals.

What is the cancellation policy?

There is a 24 hour cancellation policy.  If for some reason you are unable to make it to your session and it is within this time frame, you will be charged for that reserved time. This policy is set in place to help keep you accountable. Although this is initially a bit scary to some clients, they find it truly works to keep them accountable and consistent with their workouts. They end up coming in to workout when they would have otherwise talked themselves out of it. They always feel better after coming in!

Coaching sessions are held in La Grange, IL with all of the equipment you’ll ever need for a thorough workout.

  • Updated modern facility with state of the art equipment
  • Comfortable atmosphere with lounge space and meeting rooms.
  • Convenient amenities include: new spacious shower, shampoo, conditioner, soap and towels.
  • Complimentary filtered drinking water

Are you ready?

Lock in an appointment with me today to take that first step to  become the best version of you.

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