3 Essential Shifts​

To Lose Weight & Feel Good After 40

REGISTER FOR THE WORKSHOP

THIS FREE WORKSHOP IS PERFECT FOR YOU IF…​

  • Tried just about everything to lose weight, but nothing seems to work.
  • Wish you could somehow hit the reset button and get back to the shape you used to have.
  • Know there’s a stronger, more confident version of you that’s READY for a major breakthrough.
  • Tired of wasting precious time & energy trying to figure this out on your own 𑁋 you want a solution that will help you cross the finish line once and for all.

…and you want an EASIER WAY TO LOSE WEIGHT!

REGISTER FOR THE WORKSHOP

In this FREE Workshop You’ll Discover: ​

  • The surprising reason why the traditional diet & weight loss approaches haven’t been working for you… and what to do instead
  • The step-by-step game plan my coaching clients use to fit into their favorite dress 𑁋 without counting points, calories, carbs, or tracking every bite you eat!
  • A weight loss blueprint that will help you eat better, sleep better, and get in shape at any age 𑁋 yes, even during menopause.
  • How to do ALL this while enjoying your life and supercharging your confidence!
YES, SIGN ME UP FOR THE WORKSHOP!

Workshop Details

when:

Saturday, February 11th at 10:00 am​

where:

5 Seasons Sports Club in Burr Ridge, IL

who:

Both Members + Non-Members are invited to attend this FREE live workshop. Register in advance. Space is limited.

YES, SIGN ME UP FOR THE WORKSHOP!

Workshop Details

when:

Saturday, February 11th at 10:00 am​

where:

5 Seasons Sports Club in Burr Ridge, IL

who:

Both Members + Non-Members are invited to attend this FREE live workshop. Register in advance. Space is limited.

YES, SIGN ME UP FOR THE WORKSHOP!

Despite what you’ve been told, there’s more to weight loss than just eating healthy and exercising more…

You’ll learn 3 essential shifts that will help you…

Create a healthy lifestyle that feels natural and easy to maintain​

Wear your summer bathing suit with confidence​

Feel a sense freedom and ease while traveling on vacation, dining out at restaurants, and when attending parties or social events​

Check out what my clients have to say

"Jen is amazing! Not only is she extremely knowledgeable in the nutrition and fitness fields, she is a very motivating and patient coach. I have worked with Jen for several months, and one of the things I most appreciate is her approach for helping me change behaviors over time. She understands how busy life is and has helped me eliminate my excuses for why I can't make needed changes and it's working. I look and feel so much better than when I first started working with Jen, and--because of Jen's coaching--feel ready to build more healthy habits going forward. It's been a life-changing experience for me, and I would highly recommend working with Jen if you want to make positive, healthy changes in your life!"
Kim M.
"I love working with Jen. It's not just workouts, it's the whole package. She is very knowledgeable about nutrition, vitamins, and overall health. I have been working with Jen for almost a year and I can tell you that I feel completely different. I have changed habits that I believe were affecting me in a negative way. I am sleeping better, working out 3x a week (when I am not traveling for work), taking the right vitamins, healthier eating habits, and best of all.. am practicing meditation and reducing my stress. I suffered a stroke 2 years ago, and unfortunately, it affected my left leg to where I had to learn to walk again. I went to physical therapy for a year and was able to walk without a brace. My goal was to wear my heels again, and since working with Jen, I am able to wear some heels (high wedge shoes), but am confident I will get into my 4" heels again! 🙂 I would highly recommend working with Jen if you are looking for something more than just a workout. She is awesome!"
Maggie D.
"Jen is awesome. Totally committed to helping her clients and very knowledgeable in her trade. And she is so personable she makes working out easy. She helped me out tremendously by being my Health Coach and really getting my life back on track by eating right and taking the correct supplements and listening to all her recommendations. She is the best !!!!! Al C. Through consistent and positive feedback and encouragement Jen has re-trained my attitude towards food and health. I have gained confidence in myself and have had wonderful results in weight and body shape. Jen gives you the tools you need to succeed."
Cindy E.
"Jen has been such a pleasure to work with and exceeded all my expectations. At our weekly meetings she was accountability coach nut I think Jen provides so much more than that. At our weekly meetings she was been great at guiding me through small incremental changes that the ultimately left me in much better space both mentally and physically than I was in 6 months ago. I think that she is great at looking at the health holistically and not just a number on the scale. She helped guide me through some roadblocks that I was not able to self-identify at the time. If I could tell myself a message 6 months ago before signing on to work with Jen it would be trust the process and know that the small changes will add up quicker that you think. Also it would be to update your habit tracker on time!"
Nicole Frian

Meet Jen Steigert

I know how frustrating it is to know what to do but not do it.

And I’ve also experienced the pain and shame that comes with extra weight and broken promises to myself. Like so many of my clients, I struggled to stay consistent. I kept telling myself I’d start on Monday, but each time Monday came up I’d come up with another reason to wait.

After many struggles I finally cracked the weight loss code and figured out how to create a healthy relationship with food. Armed with new knowledge and passion I made it my mission to help other women learn how to feel good while losing weight.

I’m Jen Steigert, Certified Personal Trainer, Weight Loss & Nutrition Coach and founder of Jenfit.com ⎯ and I’m super excited to show you how a few simple shifts can create mind-blowing changes to how you look and feel.

If you're like the hundreds of women I’ve helped, then I'm sure you know what to do, but you’re just not doing it. You’re eating “healthy” and exercising , but the scale isn’t moving. You have every intention to take better care of yourself, but by the end of the day you’re feeling so overwhelmed by your to-do list and responsibilities, that you’re just too exhausted.

The path I chose was long & painful, but it doesn’t have to be this way for you!

There is a much EASIER way to lose weight.

I’d like to personally invite you to join me for this FREE live workshop where you’ll learn my revolutionary approach to simple and easy weight loss without dieting. You’ll walk away from this workshop knowing that it absolutely is possible for you to feel good & look good for the rest of your life!

YES, SIGN ME UP!

Attend This Workshop If You’re Ready To Feel Good & Lose Weight in 2023

Space is limited. Sign up and secure your spot today.

JOIN THE WORKSHOP

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3 Essential Shifts

To Lose Weight & Feel Good After 40

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