I’m a nature lover at heart who fell in love with the world of fitness, health and wellness many years ago. Now, two decades later, I teach, inspire and encourage personal transformations through my coaching services and programs.

Over the years I’ve experienced a number of health challenges that kept me from living my best life. Many times it seemed I’d never find a solution, but thankfully my persistence and knowledge of holistic health eventually paid off and I overcame them.

Along the way I’ve also worked with a few different coaches, and each experience provided me with valuable lessons, skills and takeaways. A good coach will help you apply knowledge and make it work in your life so that you can overcome your unique challenges.

Today, at 44 years old, I can honestly say I’m much more satisfied with the way I look and feel than when I was younger.