Change Your Life.
For Good.

JenFit is a 360° total lifestyle transformation company. My approach focuses on all aspects of health and wellness, so that you can look and feel your best. With over 15 years experience, I have mastered the art of lasting results and now you can learn my secrets!

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Recent Articles

5 Ways to Shake Up Your Exercise Routine

5 Ways to Shake Up Your Exercise Routine

Raise your hand if you’ve ever felt stuck in an exercise rut. Trust me, you are not alone, I’ve been there before. It is way too easy to feel trapped in your exercise routine. I mean, it’s hard enough to even get started with a workout regime. And once you find a...

Fresh and Festive Avocado Hummus Recipe

Fresh and Festive Avocado Hummus Recipe

Looking for a healthy green snack to help celebrate St. Patrick’s Day? Check out our creamy avocado hummus recipe. This delicious snack only takes a few minutes to make. Plus, it is a fresh alternative to the dozens of green-food colored treats you will find on St....

The Five Pillars of Health: The Secret to Lasting Results!

The Five Pillars of Health: The Secret to Lasting Results!

Living a healthy life is about so much more than being lean. It is about nurturing our self and cultivating a strong mind and body. It’s about taking the time to slow down to reconnect with who you are.   The real YOU.   It took me a while to figure this out.  There...

My Nutrition Coaching Program Guarantees Results.

This program is a hands-on, real life application so you develop solid practical skills that will serve you for for the rest your life.

Do Better.

Improve your performance in your daily sports and activities

Feel Better

Have increased energy, vitality, and zest for life

Live Better.

Be more balanced, stable, and increase overall quality of life

Ready to talk?

Not sure how I can help you yet? I offer a free 15 minute consultation to help you discover your path to a healthy lifestyle.